Foods That Hurt or Help Your Brain with Max Lugavere

Can certain foods boost your brain power? Do you know what foods are best to eat and which to avoid? Max Lugavere has spent the last 10 years researching how food impacts our health. He speaks with PragerU CEO Marissa Streit to dispel common myths and answer questions about nutrition. If you’re wondering why we’re being told Lucky Charms cereal is healthier than eggs, you won’t want to miss this talk. Make sure to watch other episodes of Real Talk featuring a vegan and a carnivore for additional perspectives on how we should be eating.